Please be advised- we are unable to accommodate any alterations to your order after Wednesday 6pm
Breakfast
$10
Southwest Scramble 2.0 (GF)
Scrambled egg whites, taco seasoned ground turkey, black beans, colby-jack cheese, roasted sweet potatoes, cilantro & a side of Chef Marcos' tomatillo salsa
$10
Double protein +$3
$9
Low-Carb McGriddle (Contains Nut Flours)(GF)
Low-carb maple infused pancakes, turkey sausage, cage-free egg, & cheddar cheese with a side of sugar-free maple syrup
$9
Double Protein (Turkey sausage) +$3
$8
Bacon Gouda Burrito
Scrambled egg whites, bacon, crispy diced potatoes + shredded gouda cheese wrapped in a low-carb tortilla and served with a side of FFK salsa
$8
$8
Fajita Steak Egg White Bites (K)(GF)
Egg whites baked until golden filled with chopped filet mignon(steak), diced peppers, onions & shredded Oaxaca cheese (6 per order)
$8
$9
Breakfast Quesadilla (K)
Protein packed scrambled egg whites, diced bacon, crumbled turkey sausage, spinach, & shredded cheddar cheese served in a toasted low carb tortilla with a side of FFK salsa
$9
$8
Keto Biscuits & Gravy (Contains Almond Flour)(K)(GF)
Two fluffy almond flour biscuits with savory turkey sausage patties & a lighter cream gravy on the side
$8
$6
Mini Chia Parfait Cups (Contains Nuts)(GF)
Vegan coconut yogurt infused with vanilla bean and chia seeds, served with blueberries, strawberries and our house gluten-free Granola
$6
$7
FFK Granola (Contains Nuts)(GF)(DF)
Made with gluten-free oats, pecans, almonds, pumpkin seeds, maple syrup, coconut oil, chia seeds & a touch of cinnamon (5.5oz serving)
$7
$6
Protein Oatmeal (DF)
Oats with creamy almond milk, protein powder and a touch of stevia
$6
• Cinnamon Apple Sauteed organic Gala apples, cinnamon protein powder, vanilla bean extract, and a touch of sugar-free maple syrup
• PB&J (Contains Nuts) Natural peanut butter, chia seeds, mixed berry jam, vanilla protein powder, a touch of sugar-free maple syrup, garnished with crushed peanuts
Snacks & Small Plates
$8
Philly Cheese Steak Quesadilla (K)
Chopped steak, caramelized onions, sauteed bell pepper, & shredded mozzarella cheese served in a crisp low-carb, high-fiber tortilla
$8
$8
Birria Tacos (GF)
Shredded spicy Mexican stew meat with grilled onions and quesadilla cheese. Served with a stew jus and cilantro + onion on the side
$8
Double serving (4 tacos total) +$5
$7
Chicken Protein Pack (GF)
Cubed organic grilled chicken, low-fat cottage cheese, grapes, gluten-free crackers
$7
$7
Sesame Chicken Tacos (Contains Soy)(K)
Sesame glazed chicken thighs, shredded cabbage, sesame seeds, green onions, on a low carb tortilla and a side of sriracha aioli
$7
$9
Keto Tamales (Contains Nuts)(GF)(DF)(K)
(3) Chef Maria’s almond flour masa tamales filled with lightly spiced rojo chicken served in traditional corn husks with a side of Papa Farley’s spicy green salsa
$9
$8
Truffle Chicken Flatbread
Alfredo sauce, mozzarella, mushrooms, chicken, arugula, truffle oil
$8
$8
Turkey Swiss Wrap (K)
Organic roasted + sliced turkey breast, swiss cheese, spinach & alfalfa sprouts with an herb aioli wrapped in a high protein & low-carb tortilla. Served with a side of carrots & mini peppers
$8
Salads & Soups
$8
Tommy’s Turkey Chili + Cornbread (GF)
Our popular turkey chili is garnished with shredded cheese and scallions, served with a side of gluten-free cornbread
$8
$8
Bowl of Tommy’s Turkey Chili (GF)
A double portion of turkey chili garnished with shredded cheese and scallions * cornbread not included
$8
$8
Papa Farley’s Chicken Salad on Greens (GF)(DF)
Papa Farley’s famous chicken salad made with organic chicken, sliced grapes, toasted pecans, celery, a touch of relish and mayo served on a bed of spring mix
$8
$9
Seafood Gumbo (Contains Shellfish)(GF)
Papa Farley’s sought after Gumbo! Made with shrimp, jumbo lump crab, white fish, rice, celery, tomato, onion, bell pepper, and cajun spices
$9
$6
Loaded Cauliflower Soup (Contains Pork)(GF)(K)
Our healthier take on loaded potato soup, except with cauliflower! Cheddar cheese, chives, bacon, a touch of cream + chicken stock
$6
$12
Double Protein Tub of Papa Farley’s Chicken Salad (GF)(DF)
skip the greens! Papa Farley’s famous chicken salad made with organic chicken, sliced grapes, toasted pecans, celery, a touch of relish and mayo served in a double protein tub (2 Servings Per Tub)
$12
$7
Soup of the Week
See our weekly social media posts or sign up for text reminders to see what soup Papa Farley is cookin’ up this week
$7
$12
The Nutty Goat (Contains Nuts)(GF)
Bed of baby kale + spring mix topped with organicgrilled chicken breast, roasted butternut squash, beets, farro, pistachios, goat cheese & apple cider vinaigrette
$12
Double Protein +$3
$11
Cobb Salad (Contains Pork)(GF)(K)
A bed of spring mix topped with tomatoes, cucumber, colby-jack cheese, cage-free soft boiled egg, organic grilled chicken, bacon bits + a side of ranch dressing
$11
Double protein +$3
$11
Shrimp & Avo Salad (GF)(K)
Spring mix and romaine topped with grilled marinated shrimp, black beans, grilled corn, an avocado cup, tomato, purple cabbage and a margarita vinaigrette
$11
Double Protein +$3
Healthy (low-carb, GLP1 & keto options)
$11
Chicken Pot Pie (GF)(K)
Comfort classic made healthy! Our Chicken pot pie filling is packed with veggies & topped with a keto buttery crust and served with a side of steamed broccoli
$11
$11
Pot Roast (K)(GF)
Roasted low & slow, served with buttery mashed cauliflower, roasted brussel sprouts, and finished with a gluten-free gravy
$11
Double protein +$5
$12
Creamy Cajun Chicken Pasta (GF)
Low-carb, high-protein penne pasta tossed in a creamy Cajun-spiced sauce with finely diced bell peppers, onions, and tomato, topped with organic grilled chicken and fresh parsley
$12
Double Protein +$4
$11
Chicken Picatta (GF)
Organic chicken breast over a bed of gluten-free, high protein angel hair pasta with roasted asparagus topped and a bright picatta sauce, garnished with parsley and a lemon wedge
$11
Double Protein +$4
$11
Shepherds Pie (GF)
Lean ground beef simmered with mixed vegetables and then layered with mashed cauliflower + potato, shredded colby-jack and green onions served with steamed green beans
$11
$11
Salisbury Steak (K)(GF)
Lean ground beef steak topped with a savory mushroom gravy, served with steamed broccoli and buttery mashed cauliflower
$11
Double Protein +$5
$12
Mediterranean Salmon (K)(GF)
Seared salmon filet served over a bed of herbed spaghetti squash topped with diced tomatoes, olives, basil and feta with a side of tzatziki sauce
$12
Double Protein +$5
$11
Keto Fried Chicken Sandwich (Contains Nuts)(Contains Pork)(K)
Low-carb toasted bun, our signature Keto Fried Chicken, + pickles served with sides of hot honey sauce & a cabbage slaw
$11
$13
Hibachi Steak Bowl (Contains Nuts)(K)(DF)(GF)
Teriyaki marinated filet mignon with a side of zucchini and our signature low-carb cauliflower fried rice which contains garlic, onion, cage-free egg, peas, carrots + gluten-free soy sauce. Garnished with sesame seeds + scallions
$13
Double Protein +$5
$11
Mexican Stuffed Pepper (GF)(K)
Lightly roasted bell pepper packed with lean, taco seasoned ground turkey served on a bed of poblano cream sauce with a side of grilled veggies. Finished with colby-jack cheese + a sprig of cilantro
$11
Double protein +$4
$12
Spinach + Mozzarella Stuffed Chicken Breast (GF)(K)
Organic grilled chicken breast stuffed with fresh spinach, whole milk mozzarella, garlic and spices served with oven roasted zucchini, green beans and blistered cherry tomatoes
$12
Double protein +$5
Wholesome (Complex-Carbs)
$11
Shrimp Creole (Contains Shellfish)(GF)(DF)
Cajun shrimp sauteed with a variety of vegetables, okra and cajun herbs and spices
$11
Double Protein +$4
$11
Turkey Meatloaf (GF)(DF)
Chelsea’s specialty! Served with roasted sweet potatoes, steamed green beans & a gluten-free brown gravy
$11
Double protein +$4
$12
Verde Chicken Enchiladas (GF)
Shredded chicken simmered & covered in a mildly spiced poblano cream sauce served over a bed of cilantro-lime rice pilaf garnished with queso fresco, and tomatoes
$12
$11
Chicken Fajita Plate (GF)(DF)
Grilled chicken fajita with sauteed bell pepper + onions, steamed brown rice, black charro beans, a sprig of cilantro & a side of chimichurri
$11
Double protein +$4
$12
Steak Fajita Plate (GF)(DF)
Grilled filet mignon steak fajita with sauteed bell pepper+onions, steamed brown rice, & black charro beans, finished with a sprig of cilantro & a side of chimichurri
$12
Double protein +$5
$13
Steakhouse Dinner (GF)
Grilled filet mignon sliced and served over grilled asparagus with rosemary roasted red potatoes and a side of chimichurri
$13
Double protein +$5
$12
Braised Chicken - Coq au Vin (GF)
Savory red wine + root veggie braised chicken thighs served with mashed potato/cauliflower, button mushrooms, carrots, & pearl onions
$12
Double protein +$4
$12
Mushroom Swiss Truffle Burger (GF)(Contains Pork)
Grilled turkey burger topped with swiss cheese, sautéed mushrooms & crispy bacon with a side of sweet potato fries and a crave worthy truffle aioli
$12
Double protein +$4 / Low-carb protein bun +$3
$12
Brisket Mac N’ Cheese (GF)
Papa Farley’s famous slow-smoked brisket tossed in a sugar-free bbq sauce served over a velvety tillamook cheddar sauce and gluten-free macaroni
$12
Double protein +$5
$12
Teriyaki Salmon Stir Fry (GF)(DF)
Seared Salmon glazed with a gluten-free teriyaki sauce served over steamed basmati rice with a vegetable stir-fry
$12
Double protein +$5
$11
Chicken Gyro Bowl (GF)
Marinated grilled chicken over herby wild rice with pickled red onions, tomatoes, feta, mini pita breads, and a side of our house tzatziki
$11
Double protein +$4
$12
Lemon Pepper Salmon (GF)(DF)
Oven baked salmon filet served with a side of herb roasted potatoes, steamed green beans and a crave-worthy lemon aioli
$12
Double protein +$5
Sweet treats
$6
Pumpkin Cheesecake Cup (Contains Nuts)(Low-Carb)(GF)(K)
Our popular protein-packed cheesecake made up of cream cheese, organic pumpkin puree, stevia, vanilla, cottage cheese, protein powder + almond milk over a pecan/almond crust topped with a dollop of sugar-free whip topping
$6
$7
Collagen Rice Crispies (GF)
Gluten-free rice cereal, collagen peptides, kerrygold butter, & organic marshmallows (two servings)
$7
$7
Superfood Dark Chocolate Bark (Contains Nuts)(GF)(K)
Lily’s vegan dark chocolate infused with goji berries, chia seeds, pecans, pistachios, almonds, hemp hearts, walnuts, dried cranberries and finished with a acai infused white chocolate drizzle
$7
$7
Keto Tiramisu Cup (Contains Nuts)(GF)(K)
Fluffy keto shortbread cake soaked in a rum flavored espresso layered with a housemade creamy mascarpone and cocoa powder
$7
$6
Protein Donut of the Week (Contains Nuts)(GF)
Protein packed, cake donut. See our weekly specials on social media to see this week’s flavor!
$6
$9
Sweet Treat of the Week
Check out our social media for weekly specials posted every Monday! Or sign up for our emails to receive the whole month of specials early
$9
Bulk Protein by the Pound
$14
1lb Organic Grilled Chicken Breast (GF)(DF)(K)
$14
-Cubed organic grilled chicken add $3
$17
Keto Fried Chicken (Contains Nuts)(Contains Pork)(GF)(DF)
$17
$20
1lb Oven Baked Salmon (GF)(DF)(K)
$20
$14
1lb Ground Turkey (GF)(DF)(K)
$14
$16
1lb Taco Seasoned Ground Turkey (GF)(DF)(K)
$16
$19
Turkey Burgers (4) (GF)(DF)(K)
$19
$14
1lb Ground Beef (90/10) (GF)(DF)(K)
$14
$25
1lb Grilled Filet Mignon (GF)(DF)(K)(Grilled Medium Rare)
$25
$27
1lb Hibachi Steak (Contains Soy)(Cubed)(GF)
$27
$22
1lb Smoked Brisket (GF)(DF)(K)
$22
Bulk Sides
small $5
/
large $8
Broccoli (Steamed)
small $5
/
large $8
small $5
/
large $8
Green Beans (Steamed)
small $5
/
large $8
small $5
/
large $8
Cauliflower Rice
small $5
/
large $8
- Fried Cauliflower Rice +$2 (Contains Soy)
(Contains Dairy) small $6
/
large $9
Mashed Cauliflower
(Contains Dairy) small $6
/
large $9
small $6
/
large $10
Grilled Asparagus
small $6
/
large $10
small $6
/
large $10
Roasted Brussel Sprouts
small $6
/
large $10
small $6
/
large $9
Red Potatoes (Roasted)
small $6
/
large $9
small $6
/
large $10
Sweet Potatoes (Roasted)
small $6
/
large $10
small $7
/
large $11
Oven Baked Sweet Potato Fries
small $7
/
large $11
small $5
/
large $8
Black Charro Beans
small $5
/
large $8
small $5
/
large $8
Basmati Rice
small $5
/
large $8
- Fried Basmati Rice (Contains Soy) +$2
small $5
/
large $8
Brown Rice
small $5
/
large $8
small $7
/
large $11
Spaghetti Squash
small $7
/
large $11
$10
Gluten-free Cornbread (6 per)
$10
Sauces
$5
Tzatziki (GF)
$5
$4
FFK Salsa (GF)(DF)(V)
$4
$7
Truffle Aioli (GF)(DF)(K)
$7
$5
Lemon Aioli (GF)(DF)(K)
$5
$6
Ranch Dressing (GF)
$6
$6
Chimichurri (GF)(DF)(V)(K)
$6
$6
Poblano Cream Sauce (GF)(K)
$6
$5
SF Maple Syrup (GF)(DF)
$5
$5
SF BBQ sauce (GF)(DF)
$5
$5
Sriracha Aioli (GF)(DF)(Contains Soy)
$5
$6
Apple Cider Vinaigrette (GF)(DF)(K)(V)
$6