Please be advised- we are unable to accommodate any alterations to your order after Wednesday 6pm
Breakfast
$11
Southwest Scramble 2.0 (GF)
Scrambled egg whites, taco seasoned ground turkey, black beans, colby-jack cheese, roasted sweet potatoes, cilantro & a side of FFK Salsa
$11
• Double Protein +$3
$12
Low Carb McGriddle (GF)(contains nut flours)
Low carb maple infused pancakes, turkey sausage, cage-free egg, & cheddar cheese with a side of sugar-free maple syrup
$12
• Double Protein (Turkey Sausage) +$4
$9
Breakfast Burrito
Scrambled egg whites, lean taco turkey, black beans + shredded colby-jack cheese wrapped in a low-carb tortilla and served with a side of FFK salsa
$9
$10
Bacon Gouda Egg White Bites (K)(GF)
Egg whites baked until golden filled with bacon bits & savory gouda cheese (6 per order)
$10
$8
Chocolate Chip Pancake Sticks (K)(GF)(contains almond flour)
Fluffy protein-packed, almond flour pancake sticks loaded with sugar-free chocolate chips and a side of sugar-free maple syrup (3 per order)
$8
$10
Keto Biscuits & Gravy (K)(GF)(contains almond flour)
Two buttery almond flour biscuits with savory turkey sausage patties & a lighter cream gravy on the side
$10
• Double Protein +$4
$7
Mini Chia Parfait Cups (GF)(V)(contains nuts)
Vegan coconut yogurt infused with vanilla bean and chia seeds, served with blueberries, strawberries and our house gluten-free granola
$7
$9
FFK Granola (GF)(DF)(contains nuts)
Made with gluten-free oats, pecans, almonds, pumpkin seeds, maple syrup, coconut oil, chia seeds & a touch of cinnamon (5.5oz serving)
$9
$7
Protein Oatmeal (DF)
Oats with creamy almond milk, protein powder and a touch of stevia
$7
• Gluten-Free +$2
• Cinnamon Apple Oats – sauteed organic Gala apples, cinnamon protein powder, vanilla bean extract, and a touch of sugar-free maple syrup
• Carrot Cake – organic carrots, pecans, raisins, shredded coconut, vanilla & rum extract, golden monkfruit sugar, & flax seed
Snacks + Small Plates
$8
Buffalo Chicken Quesadilla (K)
Low-carb quesadilla toasted to perfection, filled with mozzarella, chicken breast, buffalo sauce and a side of housemade ranch dressing
$8
$8
Birria Tacos (GF)
Shredded spicy Mexican stew meat with grilled onions and quesadilla cheese. Served with a stew jus and cilantro + onion on the side
$8
• Double serving (4 tacos total) +$5
$8
Honey Chipotle Chicken Tacos (K)
Savory chicken thighs with a hint of heat & spice in two soft low-carb tortillas, topped with crunchy cabbage, carrots, cilantro & a lime wedge
$8
$9
Keto Tamales (GF)(DF)(K)(contains nuts)
Chef Maria's almond flour masa tamales filled with lightly spiced rojo chicken served in traditional corn husks with a side of Papa Farley's spicy green salsa (3 per order) *LIMITED AVAILABILITY*
$9
$9
Pesto Chicken Flatbread (contains pinenuts)
Crispy thin flatbread, pesto, organic chicken breast, mozzarella cheese, sundried tomatoes, finished with arugula and parmesan
$9
$10
Roast Beef & Havarti Wrap (K)
Organic roasted + sliced roast beef, Havarti cheese, spring mix & sprouts with a horseradish aioli wrapped in a high protein & low-carb tortilla, served with a side of carrots & mini peppers
$10
$8
Chicken Snack Pack (GF)
Grilled organic chicken breast, tillamook cheddar cubes, fresh grapes & multigrain seeded crackers
$8
Soups + Salads
$10
Tommy's Turkey Chili + Cornbread (GF)
Our popular turkey chili is garnished with shredded cheese and scallions, served with a side of gluten-free cornbread
$10
$10
Bowl of Tommy's Turkey Chili (GF)
A double portion of turkey chili garnished with shredded cheese and scallions (cornbread not included)
$10
$8
Loaded Cauliflower Soup (GF)(K)(contains pork)
Our healthier take on loaded potato soup, except with cauliflower! Cheddar cheese, chives, bacon, a touch of cream + chicken stock
$8
$12
Double Protein Tub of Papa Farley's Chicken Salad (GF)(DF)
Papa Farley's famous chicken salad made with organic chicken, sliced grapes, toasted pecans, celery, a touch of relish and mayo served in a double protein tub (2 servings per tub)
$12
$8
Soup of the Week
See our weekly social media posts or sign up for text reminders to see what soup Papa Farley is cookin' up this week
$8
$13
The Nutty Goat (GF)(contains nuts)
Bed of baby kale + spring mix topped with organic grilled chicken breast, roasted butternut squash, beets, farro, pistachios, goat cheese & apple cider vinaigrette
$13
• Double Protein +$4
$12
Chicken Bacon Brussel Chop Salad (contains pork)(GF)(K)
Shaved brussel sprouts, romaine, organic chicken breast, bacon bits, dried cranberries, sunflower seeds, feta cheese, broccoli, & red onion served with a maple dijon dressing
$12
• Double Protein +$4
$12
Shrimp & Avo Salad (GF)(K)
Spring mix, romaine & cabbage blend topped with grilled marinated shrimp, black beans, grilled corn, cherry tomatoes, carrots, a side of avocado and a margarita vinaigrette
$12
• Double Protein +$4
Healthy (low-carb, GLP1 & keto options)
$13
Chicken Pot Pie (GF)(K)
Comfort classic made healthy! Our chicken pot pie filling is packed with veggies & topped with a keto buttery crust and served with a side of steamed broccoli
$13
$13
Pot Roast (K)(GF)
Roasted low & slow, served with buttery mashed cauliflower, roasted brussel sprouts, and finished with a gluten-free gravy
$13
• Double Protein +$5
$14
Creamy Cajun Chicken Pasta (GF)
Low-carb, high-protein penne pasta tossed in a creamy Cajun-spiced sauce with finely diced bell peppers, onions, and tomato, topped with organic grilled chicken and fresh parsley
$14
• Double Protein +$5
$14
Country Fried Steak (GF)(K)(contains pork & nuts)
A filet mignon cutlet, breaded in our signature keto flour and crisped to perfection in beef tallow, served with buttery mashed cauliflower, a side of pepper cream gravy & steamed green beans
$14
• Double Protein +$6
$13
Shepherds Pie (GF)
Lean ground beef simmered with mixed vegetables and then layered with mashed cauliflower + potato, shredded colby-jack and green onions served with steamed green beans
$13
$14
Hibachi Steak Bowl (K)(DF)(GF)
Teriyaki marinated filet mignon with a side of zucchini and our signature low-carb cauliflower fried rice which contains garlic, onion, cage-free egg, peas, carrots + gluten-free soy sauce, garnished with sesame seeds + scallions
$14
• Double Protein +$6
$13
Beefy Bolognese (GF)(K)
Lean ground beef simmered in herbs, minced veggies and diced tomato, served over a high protein pasta then finished with parmesan + basil
$13
• Double Protein +$5
$13
Chicken Cordon Bleu (GF)(K)
Organic grilled chicken breast stuffed with nitrate-free ham, guyere cheese & herbs, served with steamed broccoli, glazed carrots & a side of a dijon cream sauce
$13
• Double Protein +$5
$13
Turkey Day Dinner (GF)(K)
Juicy turkey breast that is smoked on low heat & sliced, served with buttery mashed cauliflower, steamed green beans, housemade cranberry sauce, & a turkey gravy
$13
• Double Protein +$5
$13
Green Mole Chicken (GF)(DF)(contains peanuts)
Chef Marcos's Mom's recipe! Organic chicken thighs slow cooked in a vibrant, flavorful and decadent green mole sauce made with pureed poblanos, tomatillos, jalapenos, peanuts, pumpkin seeds & herbs, served over riced cauliflower and garnished with pumpkin seeds
$13
• Double Protein +$5
$13
Teriyaki Salmon (GF)(DF)(K)
Teriyaki glazed salmon garnished with sesame seeds and scallions, served over a bed of cauliflower rice with a side of teriyaki sauce, & a vegetable stir fry of broccoli, cabbage, bell pepper, carrots, and snap peas
$13
• Double Protein +$6
$13
Chicken Parmesan (GF)(K)(contains nuts)(contains pork)
Our famous keto fried chicken with house made marinara, whole milk mozzarella cheese, and basil over a bed of zucchini noodles, finished with extra marinara and parmesan
$13
• Double Protein +$6
• Swap Zoodles for Protein Penne +$2
Wholesome
$13
Turkey Meatloaf (GF)(DF)
Chelsea's specialty! Served with roasted sweet potatoes, steamed green beans & a gluten-free brown gravy
$13
• Double Protein +$5
$13
Verde Chicken Enchiladas (GF)
Shredded chicken simmered & covered in a mildly spiced poblano cream sauce served over a bed of cilantro-lime rice pilaf garnished with queso fresco, and tomatoes
$13
$13
Chicken Fajita Plate (GF)(DF)
Grilled chicken fajita with sauteed bell pepper + onions, steamed brown rice, black charro beans, a sprig of cilantro & a side of chimichurri
$13
• Double Protein +$4
$14
Steak Fajita Plate (GF)(DF)
Grilled filet mignon steak fajita with sauteed bell pepper + onions, steamed brown rice, & black charro beans, finished with a sprig of cilantro & a side of chimichurri
$14
• Double Protein +$5
$14
Steakhouse Dinner (GF)
Grilled filet mignon sliced and served over grilled asparagus with rosemary roasted red potatoes and a side of horseradish aioli
$14
• Double Protein +$5
$13
Braised Chicken - Coq au Vin (GF)
Savory red wine + root veggie braised chicken thighs served with mashed potato, button mushrooms, carrots, & pearl onions
$13
• Double Protein +$5
$13
Mushroom Swiss Truffle Burger (GF)(contains pork)
Grilled turkey burger topped with swiss cheese, sautéed mushrooms & crispy bacon with a side of sweet potato fries and a crave worthy truffle aioli
$13
• Double Protein +$4
• Low-Carb Protein Bun +$3
$14
BBQ Mac N' Cheese (GF)
Papa Farley's famous slow-smoked brisket tossed in a sugar-free bbq sauce served over a velvety tillamook cheddar sauce and gluten-free macaroni
$14
• Double Protein +$5
$13
Garlic Herb Salmon (GF)
Fresh salmon baked with fresh herbs and garlic served over herbed wild rice, grilled asparagus, blistered cherry tomatoes, a side of lemon herb aioli, finished with a lemon wedge & fresh parsley
$13
• Double Protein +$6
$13
Salisbury Steak (GF)
Lean ground beef steak topped with a savory mushroom gravy, served with steamed broccoli and buttery mashed potato
$13
• Double Protein +$6
Sweet Treats
$7
Pumpkin Cheesecake Cup (low-carb)(contains nuts)
Our popular protein-packed cheesecake made up of cream cheese, organic pumpkin puree, stevia, vanilla, cottage cheese, protein powder + almond milk over a pecan/almond crust topped with a dollop of sugar-free whip topping
$7
$8
Collagen Rice Crispies (GF)
Gluten-free rice cereal, collagen peptides, kerrygold butter, & organic marshmallows (two servings)
$8
$9
Superfood Dark Chocolate Bark (GF)(K)(contains nuts)
Lily's vegan dark chocolate infused with goji berries, chia seeds, pecans, pistachios, almonds, hemp hearts, walnuts, dried cranberries and finished with an acai infused white chocolate drizzle
$9
$8
Protein Donut of the Week (GF)(contains nuts)
Protein packed, cake donut. See our weekly specials on social media to see this week's flavor!
$8
Bulk Proteins
$16
1lb Organic Grilled Chicken Breast (GF)(DF)(K)
$16
• Cubed Organic Grilled Chicken +$3
$18
1lb Keto Fried Chicken (GF)(DF)(contains nuts)(contains pork)
$18
$20
1lb Country Fried Steak (GF)(DF)(contains nuts)(contains pork)
$20
$25
1lb Oven Baked Salmon (GF)(DF)(K)
$25
$14
1lb Ground Turkey (GF)(DF)(K)
$14
$16
1lb Taco Seasoned Ground Turkey (GF)(DF)(K)
$16
$19
Turkey Burgers (4) (GF)(DF)(K)
$19
$15
1lb Ground Beef (90/10) (GF)(DF)(K)
$15
$26
1lb Grilled Filet Mignon (GF)(DF)(K)
Grilled medium rare
$26
$28
1lb Hibachi Steak (GF)(contains soy)
Cubed
$28
$26
1lb Smoked Brisket (GF)(DF)(K)
$26
Bulk Sides
small $5
/
large $8
Broccoli (Steamed)
small $5
/
large $8
small $5
/
large $8
Green Beans (Steamed)
small $5
/
large $8
small $5
/
large $8
Cauliflower Rice
small $5
/
large $8
• Fried Cauliflower Rice (GF)(K)(contains soy) +$2
small $6
/
large $9
Mashed Cauliflower (contains dairy)
small $6
/
large $9
small $6
/
large $10
Grilled Asparagus
small $6
/
large $10
small $6
/
large $10
Roasted Brussel Sprouts
small $6
/
large $10
small $6
/
large $9
Red Potatoes (Roasted)
small $6
/
large $9
small $6
/
large $10
Sweet Potato (Roasted)
small $6
/
large $10
small $7
/
large $11
Oven Baked Sweet Potato Fries
small $7
/
large $11
small $5
/
large $8
Black Charro Beans
small $5
/
large $8
small $5
/
large $8
Basmati Rice
small $5
/
large $8
• Fried Rice (GF)(contains soy) +$2
small $5
/
large $8
Brown Rice
small $5
/
large $8
$10
Gluten-Free Cornbread (6 per)
$10
Sauces
$7
FFK Salsa (GF)(DF)(V)
$7
$9
Truffle Aioli (GF)(DF)(K)
$9
$8
Lemon Herb Aioli (GF)(K)(DF)
$8
$7
Ranch Dressing (GF)(K)
$7
$8
Chimichurri (GF)(DF)(V)(K)
$8
$8
Poblano Cream Sauce (GF)(K)
$8
$7
SF Maple Syrup (GF)(DF)
$7
$7
Marinara (GF)(DF)
$7
$7
Cranberry Sauce (GF)(DF)
$7
$8
SF BBQ Sauce (GF)(DF)
$8
$6
Apple Cider Vinaigrette (GF)(DF)(K)(V)
$6
$8
Horseradish Aioli (GF)(K)
$8