MENU
Spring- Summer Menu 2026
Download Our Menu’s Macros
Coming Soon
Please be advised- we are unable to accommodate any alterations to your order after Wednesday 6pm
Breakfast
$10
Southwest Scramble 2.0 (GF)
Scrambled egg whites, taco-seasoned ground turkey, black beans, colby-jack cheese, roasted sweet potatoes, cilantro, and a side of FFK salsa
$10
• Double Protein +$3
$8
Steak N’ Egg Breakfast Tacos (GF)
Grilled filet mignon, cage-free scrambled eggs, cotija cheese, radish, cilantro & a side of creamy cilantro sauce served on lightly grilled corn tortillas
$8
$8
Brisket + Gouda Breakfast Burrito (K)
Low-carb tortilla toasted to perfection, filled with scrambled egg whites, lean brisket, and gouda cheese, paired with a side of our mildly spiced FFK salsa
$8
$6
Mini Chia Parfait Cups (GF)(V)(Contains Nuts)
Vegan coconut yogurt infused with vanilla bean and chia seeds, served with blueberries, strawberries and our house gluten-free granola
$6
$7
FFK Granola (GF)(DF)(Contains Nuts)
Made with Bob’s gluten-free oats, pecans, almonds, pumpkin seeds, maple syrup, coconut oil, chia seeds & a touch of cinnamon (5.5 oz serving)
$7
$7
Honey Butter Chicken Biscuit (GF)(K)(Contains Nuts)(Contains Pork)
A buttery keto biscuit with our signature keto fried chicken cutlet served with a side of grassfed honey butter
$7
$9
Low Carb McGriddle (GF)(Contains Nut Flours)
Low-carb maple infused pancakes, turkey sausage, cage-free egg, & cheddar cheese with a side of sugar-free maple syrup
$9
• Double Protein (Turkey Sausage) +$3
$8
Spinach Tomato + Feta Egg White Bites (GF)(K)
Muffin-sized bites with egg whites, spinach, cherry tomatoes, and feta cheese (6 pieces)
$8
$6
Protein Oatmeal
Made with rolled oats, protein powder, & stevia
$6
• Mixed Berry Flax Seed – mixed berries, flax seeds, vanilla, almond milk, strawberry protein powder
• Maple Pecan + Brown Sugar – keto maple syrup, monkfruit brown sugar, pecans, grass-fed whole milk, vanilla extract, vanilla protein powder
Snacks + Small Plates
$8
Birria Tacos (GF)
Shredded spicy Mexican stew meat cooked in a corn tortilla with grilled onions and quesadilla cheese. Served with a stew jus and cilantro & onion on the side
$8
• Double the Tacos +$6
$7
Chicky Salad Snack Pack (GF)(DF)(Contains Nuts)
Papa Farley’s chicken salad, baby carrots, gluten-free crackers, & cucumber slices
$7
$10
Pulled Pork BBQ Sandwich (DF)(Contains Pork)
Smoked and pulled pork on a high protein bun served with a side of sugar-free BBQ sauce & healthier coleslaw
$10
$8
BBQ Brisket Quesadilla (K)
Smoked brisket, monterey-jack cheese, and a drizzle of our sugar-free BBQ sauce in a toasted low-carb flax tortilla with a side of extra BBQ sauce
$8
$7
Hawaiian Chicken Flatbread
Organic chicken, sugar-free BBQ sauce, mozzarella cheese, diced pineapples, & thinly sliced red onion baked on a thin and crispy flatbread
$7
$7
Nashville Chicken Tacos (K)(Contains Nuts)(Contains Pork)
Sliced crispy keto fried chicken topped with a blend of shredded cabbages & carrots on keto friendly flour tortillas with a side of Nashville hot honey sauce
$7
Soups + Salads
$11
Burger Bowl (GF)(K)
Grilled beef burger over a bed of romaine with shredded cheddar, tomatoes, pickles, thinly sliced red onion, bacon bits & a side of mac sauce
$11
• Double Protein +$4
$11
Greek Salad (GF)(K)
Crisp romaine, cherry tomatoes, grilled chicken breast, feta cheese, red onion, cucumbers, kalamata olives, bell pepper & semi-dried basil served with a classic greek dressing
$11
• Double Protein +$3
$12
Taco Salad (GF)(K)
Taco seasoned lean ground turkey, colby-jack cheese, grilled corn, jalapeno, diced tomato, purple cabbage, & cilantro over a bed of spring mix with a side of creamy jalapeno ranch
$12
• Double Protein +$4
$12
Double Protein Tub of Farley’s Chicken Salad (GF)(DF)(Contains Nuts)
Papa Farley’s famous chicken salad made with organic chicken, sliced grapes, toasted pecans, celery, a touch of relish and mayo served in a double protein tub
$12
$6
Loaded Cauliflower Soup (GF)(K)(Contains Pork)
Our healthier take on loaded potato soup, except with cauliflower! Cheddar cheese, chives, bacon, a touch of cream & chicken stock
$6
$8
Chicken N’ Sausage Gumbo (GF)(DF)
A lighter take on a southern classic with organic chicken, sausage, onion, celery, bell pepper, okra and a little basmati rice with herbs and spices
$8
$10
Buffalo Chicken Salad (GF)(K)
Grilled chicken breast tossed in Frank’s red hot buffalo sauce over a bed of spring mix with shredded carrots, celery, blue cheese crumbles, cucumber, tomatoes and a side of house made ranch dressing
$10
• Double Protein +$3
$7
Soup of the Week
See our weekly social media posts or sign up for text reminders to see what soup Papa Farley is cookin’ up this week
$7
Healthy (Low-Carb)
$11
Chicken Lettuce Wraps (GF)(DF)(K)(Contains Peanuts)
Ground chicken cooked with soy sauce, ginger, sesame oil, mushrooms, scallions, water chestnuts & peanuts with a side of micro romaine and peanut sauce
$11
• Double Protein +$4
$11
Chicken Bryan (GF)(K)
Organic grilled chicken breast over grilled asparagus topped with goat cheese, sun dried tomatoes, basil and a side of grass-fed lemon butter
$11
• Double Protein +$4
$12
Chicken Teriyaki (GF)(DF)
Seared teriyaki chicken thighs served over our signature cauliflower fried rice with steamed green beans and finished with green onions & sesame seeds
$12
• Double Protein +$5
$12
Beef Lo Mein (GF)(DF)
Thinly sliced filet mignon stir-fried with low-carb soybean noodles, broccoli, bell pepper, snow peas, carrots, cabbage, and gluten-free soy sauce, finished with green onions
$12
• Double Protein +$5
$11
McFarley Burger (K)
Lean 90/10 ground beef grilled to perfection topped with bacon & cheddar cheese served with pickles, onion, tomato, Farley’s mac sauce and a low-carb bun
$11
• Double Protein +$4
$12
Pesto Salmon (GF)(K)(Contains Nuts)
Fresh oven-baked salmon filet over steamed green beans & zucchini with blistered cherry tomatoes and pesto drizzle
$12
• Double Protein +$5
$11
Lasagna Stuffed Pepper (GF)(K)
Roasted bell pepper stuffed with ground beef, marinara, herbs & mozzarella cheese served with roasted zucchini, squash, cherry tomatoes & crisped red onions
$11
• Double Protein +$4
$12
Tex-Mex Street Corn Steak Bowl (GF)(K)
Grilled filet mignon over cilantro lime cauliflower rice with grilled sweet corn, diced jalapeno, sliced red onion & cotija cheese with creamy cilantro sauce
$12
• Double Protein +$5
$11
Greek Lemon Chicken Bowl (GF)
Herby lemon organic chicken breast served with cauliflower tabbouleh, roasted eggplant, spiced chickpeas, kalamata olives, feta and tzatziki
$11
• Double Protein +$4
$11
Salmon Cakes (GF)(DF)(K)(Contains Pork)
Savory low-carb salmon cakes made with fresh salmon, bell pepper, dill, spices, egg, pork rind dust & a touch of mayo served with steamed broccoli and lemon aioli
$11
• Double Protein +$5
Wholesome (Complex-Carb)
$12
Verde Enchiladas (GF)
Shredded chicken simmered & covered in a mildly spiced poblano cream sauce served over a bed of cilantro-lime rice pilaf garnished with queso fresco and cilantro
$12
$12
Chipotle Burger (GF)
Grilled turkey patty over a bed of arugula topped with pepper jack, jalapenos, bacon, & served with a side of sweet fries & chipotle aioli
$12
• Add Protein Bun +$3
• Double Protein +$4
$11
Chicken Fajita Plate (GF)(DF)
Grilled chicken fajita with sauteed bell pepper + onions, steamed brown rice, black charro beans, a sprig of cilantro & a side of chimichurri
$11
• Double Protein +$4
$13
Steak Fajita Plate (GF)(DF)
Grilled filet mignon steak fajita with sauteed bell pepper + onions, steamed brown rice, & black charro beans, finished with a sprig of cilantro & a side of chimichurri
$13
• Double Protein +$5
$12
Baja Fish Tacos (GF)(DF)
Lightly grilled corn tortillas filled with seasoned cod and topped with shredded cabbage, carrots & micro cilantro with a side of chili roasted sweet potatoes, mango pico, & chipotle aioli
$12
• Double Protein +$4
$12
Creamy Cajun Pasta (GF)
Low-carb, high-protein penne pasta tossed in a creamy Cajun-spiced sauce with finely diced bell peppers, onions, and tomato, topped with organic blackened chicken and fresh parsley
$12
• Double Protein +$4
$13
Steakhouse Dinner (GF)(DF)
Grilled filet mignon sliced and served over grilled asparagus with rosemary roasted red potatoes and a side of chimichurri
$13
• Double Protein +$5
$12
Lemon Pepper Salmon (GF)(DF)
Oven baked salmon filet served with a side of herb roasted potatoes, steamed green beans and a crave-worthy lemon aioli
$12
• Double Protein +$5
$12
Crispy Sriracha Salmon Bowl (GF)(DF)
Crispy umami-packed salmon over a bed of steamed basmati rice with edamame, broccolini, scallions, sesame seeds, and a side of sriracha aioli to drizzle
$12
• Double Protein +$5
$12
Peruvian Chicken (GF)
Aromatic chicken thighs grilled and served over wild rice with a side of creamy cilantro sauce, fresh mango, pickled red onions & cilantro
$12
• Double Protein +$5
$10
Turkey Egg Roll Bowl (GF)(DF)
Ground turkey simmered with soy sauce, rice vinegar, sesame oil, cabbage, carrots, garlic, and ginger over steamed brown rice then topped with scallions
$10
• Double Protein +$4
Sweet Treats
$7
Banana Pudding (GF)
Sugar-free, high-protein vanilla pudding infused with fresh organic bananas, gluten-free wafers and a sugar-free whip topping
$7
$6
PB Banana Muffins (GF)(DF)(Contains Nuts)
Two grain-free, paleo friendly, fluffy muffins made with peanut butter, bananas, honey, maple syrup & free-range eggs
$6
$7
Protein Donuts (GF)(Contains Nuts)
Check out our social media for weekly specials posted every Tuesday! Or sign up for our emails to receive the whole month of specials in advance!
$7
$7
Lemon Blueberry Cheesecake Cup (GF)(K)(Contains Nuts)
Our cheesecake is made with cream cheese, cottage cheese, fresh pureed blueberries, vanilla extract, stevia & lemon zest over a base of crust made from almond flour, pecans, cinnamon & protein powder
$7
Bulk Protein by the Pound
$14
1lb Organic Grilled Chicken Breast (GF)(DF)(K)
$14
• Keto Fried Chicken +$3 (Contains Nuts)(Contains Pork)
• Cubed Organic Grilled Chicken +$3
• Custom Organic Chicken Flavor (Peruvian, Teriyaki, Mediterranean) +$5
$20
1lb Oven Baked Salmon (GF)(DF)(K)
$20
• Custom Salmon Flavor (Lemon Pepper, Sriracha, Herb) +$4
$14
1lb Ground Turkey (GF)(DF)(K)
$14
• Taco Seasoned +$2
• Turkey Burgers (4) +$5
$14
1lb Ground Beef (90/10) (GF)(DF)(K)
$14
• Beef Burgers (4) +$5
$25
1lb Grilled Filet Mignon (GF)(DF)
Grilled medium rare
$25
$22
1lb Smoked Brisket (GF)(DF)(K)
$22
Bulk Sides
small $5
/
large $8
Broccoli (Steamed)
small $5
/
large $8
small $5
/
large $8
Green Beans (Steamed)
small $5
/
large $8
small $5
/
large $8
Cauliflower Rice
small $5
/
large $8
• Fried Cauliflower Rice +$2
small $6
/
large $10
Grilled Asparagus
small $6
/
large $10
small $6
/
large $10
Red Potatoes (Roasted)
small $6
/
large $10
small $6
/
large $10
Sweet Potatoes (Roasted)
small $6
/
large $10
small $5
/
large $8
Black Charro Beans
small $5
/
large $8
small $5
/
large $8
Basmati Rice
small $5
/
large $8
small $5
/
large $8
Brown Rice
small $5
/
large $8
small $6
/
large $9
Wild Rice
small $6
/
large $9
small $5
/
large $9
Zucchini & Squash
small $5
/
large $9
Sauces
$4
FFK Salsa (GF)(DF)(V)
$4
$6
Chipotle Aioli (GF)(DF)(K)
$6
$6
Chimichurri (GF)(DF)(V)(K)
$6
$6
Poblano Cream Sauce (GF)(K)
$6
$5
Jalapeno Ranch Dressing (GF)
$5
$5
Ranch Dressing (GF)
$5
$5
SF Maple Syrup (GF)(DF)(V)
$5
$5
Mac Sauce (GF)(DF)(K)
$5
$7
Hot Honey Sauce (GF)(DF)(V)
$7
$6
Tzatziki (GF)(DF)(K)
$6
$6
Creamy Cilantro Sauce (GF)
$6
$5
Mango Pico De Gallo (GF)(DF)(V)
$5
$6
Sugar-Free BBQ Sauce (GF)(DF)
$6
$6
Lemon Aioli (GF)(DF)(K)
$6
$7
Pesto (GF)(K)(Contains Nuts)
$7